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Kundalini Yoga + Meditation

With Siri Sampuran Kaur

 

Sat Nam and Welcome!

Kundalini is an energy that we all have, in some it is already awakened and in others it lies dormant. The practice of kundalini yoga and meditation works on raising this energy so that we live more fulfilled and healthy lives. When the kundalini energy is awake and being utilized we experience innate joy, radiance, vitality, and a sense of well being. Regular kundalini yoga practice facilitates a deeper awareness and connection to your full creative potential.

Siri Sampuran Kaur teaches Kundalini Yoga as taught by Yogi Bhajan, Prenatal + Postnatal Yoga, Restorative Yoga, and Meditation through group classes in Portland, Oregon and surrounding areas. She also offers private sessions, intuitive mentoring, as well as workshops and retreats throughout the United States. For more info about Siri Sampuran, check out her BIO and for her teaching schedule please visit YOGA CLASSES + PRIVATE SESSIONS.