I love this time of year. There is something potent about these dark winter months, the seeds lying dormant underground until they germinate break through with new life in the spring. We can all relate to that feeling; it is a palpable energy. Setting a new goal is intoxicating, and as a recovering perfectionist, I get downright giddy about it.
“Normally there is no power in the human but the power of prayer. And to do prayer, you have to put your mind and body together and then pray from the soul. Ardas Bhaee is a mantra prayer. If you sing it, your mind, body, and soul automatically combine and without saying what you want, the need of the life is adjusted. That is the beauty of this prayer.”
- Yogi Bhajan