personal practice

Mantra for the Heart's Prayer - Ardas Bhaee

Mantra for the Heart's Prayer - Ardas Bhaee

“Normally there is no power in the human but the power of prayer. And to do prayer, you have to put your mind and body together and then pray from the soul. Ardas Bhaee is a mantra prayer. If you sing it, your mind, body, and soul automatically combine and without saying what you want, the need of the life is adjusted. That is the beauty of this prayer.”
- Yogi Bhajan

Self Healing and Alchemy

Self Healing and Alchemy

“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul."
- Yogi Bhajan

Happy Birthday Yogiji

Happy Birthday Yogiji

On this day, yogis everywhere celebrate the life of Yogi Bhajan.

I’ve committed to transparency so I have to admit that in the beginning of my journey to become a kundalini yoga teacher, I didn’t really have a relationship with Yogi Bhajan. At least not in the way others did, and I am not including the fanatics.