A Meditation for the Earth

A Meditation for the Earth

🌎 "The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be a sage of the Earth. Earth—the sustainer, the Mother of you, which nurtures you—can you nurture it back? That which serves you, can you serve it back?"

- Yogi Bhajan

Kindness

Kindness

I had a conversation with one of my kundalini yoga and meditation students the other day about kindness. She told me that she is a kinder person since starting her practice six months ago.

Self Healing and Alchemy

Self Healing and Alchemy

“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul."
- Yogi Bhajan

Happy Birthday Yogiji

Happy Birthday Yogiji

On this day, yogis everywhere celebrate the life of Yogi Bhajan.

I’ve committed to transparency so I have to admit that in the beginning of my journey to become a kundalini yoga teacher, I didn’t really have a relationship with Yogi Bhajan. At least not in the way others did, and I am not including the fanatics.