"The purest thing in the world is the heart of the mother, the heart-chakra, the center of the mother. It can move God. It can move the Universe. It can cause an effect beyond limitation. The heart of the mother is the greatest power of Infinity ever given to any finite being." - Yogi Bhajan
A woman is the grace of God, the radiant vessel, only through her womb are humans incarnated on earth. During this very special and sacred time, yogic teachings encourage women to care for themselves and prepare for motherhood by having a daily practice of meditation, yoga, chanting, and prayer, and to keep herself in peaceful uplifting environments.
In prenatal kundalini yoga classes, you'll learn techniques to assist you in preparing for birth on all levels: mental, physical, and emotional. These practices provide a strong foundation and help keep you feeling focused and relaxed.
This yoga so beautifully supports women in their transition to motherhood while transforming the karma of the soul that chooses to incarnate. Imagine if all mothers-to-be practiced this yogic technology, such a positive impact on future generations - one child at a time.