Begin Again

Sat Nam, dear ones.

This week was challenging on many levels. So many emotions were felt, often in the span of just a few hours. I allowed it to happen and showed up in each moment just as I was. I am grateful for each and every person with whom I've connected with over the last two days, family, good friends, students, and new faces. This is how we do it, one foot in front of the other.

I had a brand new prenatal kundalini yoga student this morning and was reminded of beginning again, being a forever student and not to miss the lesson. Keep up and help keep each other up too. We have so much to learn from each other.

Lots of love to you all.