Erin Siri Sampuran is on sabbatical from teaching for the first half of 2019. We’ll update her schedule soon!

Erin Siri Sampuran teaches heart centered, group kundalini yoga, and prenatal yoga classes in Portland and surrounding areas.

 

PRENATAL KUNDALINI Yoga
TBD
Saturdays
75 min / $10 - $18

In this class, you'll practice techniques to assist you in preparing for birth on all levels: mental, physical, and emotional. These exercises, mantras, and meditations provide a strong foundation by keeping you focused and relaxed. In addition, you'll get to meet and practice with other mothers-to-be. Rate varies based on studio membership, class card, or drop in.