Erin Siri Sampuran relocated to Portland, Oregon in 2018! We'll update her group teaching schedule as soon as possible.
Erin Siri Sampuran teaches heart centered, group kundalini yoga, and prenatal yoga classes in Portland and surrounding areas.
PRENATAL KUNDALINI Yoga
75 min / $10 - $18
In this class, you'll practice techniques to assist you in preparing for birth on all levels: mental, physical, and emotional. These exercises, mantras, and meditations provide a strong foundation by keeping you focused and relaxed. In addition, you'll get to meet and practice with other mothers-to-be. Rate varies based on studio membership, class card, or drop in.