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Alchemy Yoga

Welcome
About
Subscribe
Welcome
Kundalini Yoga
Prenatal Yoga
Events + Retreats
Intuitive Readings
Luminous Being
Book Now
The Nature of Invisible Things
Archive + Search
Contact
A Better Me

Praise

A Better Me

A Better Me

"I am so grateful for attending prenatal kundalini yoga classes with Erin Siri Sampuran! I only wish I went earlier in my pregnancy. I am a busy mother of two small girls with another on the way, so I have little time for myself. The practices I learned in class were easy to apply to every day life. I was surprised at how just being aware of my breath allowed me to control so many parts of my day: how I felt, how I reacted, how well I slept, and how simple it was to be a better 'me.'

I plan to continue to using what I've learned and will attend her kundalini yoga classes in the future. The personal rewards of this practice are outstanding - it is truly great for the both the mind and body!"

- Jessica C., Goldsboro, MD

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