Kundalini Yoga Happy Hour

 

Get high on your on supply with a Kundalini Yoga set to burn away stress and light up your joy! On Wednesday evenings, join Erin Siri Sampuran, RYT 200 / RPYT, to balance the body, mind, and soul.

60 min / $11 - $18 / 5:30pm - 6:45pm
Higher Power Yoga (map)
96 Salt Creek Drive., Ste. 3
Dover, DE 19901

Kundalini yoga is an invigorating yoga style that incorporates breathing techniques, chanting, exercises, deep relaxation, and meditation to fine tune the energetic flow between the chakras and the aura. These adjustments facilitate a deeper awareness and connection to your full creative potential. No prior yoga experience is necessary.

Rate varies based on HPY membership, class card, or drop in.

LAST CLASS IS DECEMBER 20. 2017